Don't Do it Squirrel they say you should.?

Here we go another senseless little blog from an endless ADHD squirrel. So turning into beast mode is hard motivation hard work dedication. I tell myself all the time relax, Focus, slow down. It's in my head on a daily basis like literally I tell myself three or four times a day. There's always some creature some bigger hulk with bug balls. who's got to push you around and think that a title might mean something. But you tell yourself don't super kick anyone in the head. Maybe trip them accidentally squirrel punch him squirrel that was epic right. Squirrel so I guess what I'm trying to say is no matter what you must relax focus and slow down. And get whatever scrambling around in your head sometimes just walking away and being a nice guy it's kind of the right thing to do. But in a second note don't ever underestimate the little guy just say it. What were you thinking ? 

So I have to tell myself exactly what I tell myself everyday get out of my head don't push too hard relax focus and slow down so. Can't take no for an answer it's time to be boost mode right so there's a light workout here it is. Because no matter what this will always got to keep moving and work harder than the rest. Respect Da orange stop chasing us like you Jason Bourne 

Turn on fearless  motivation

5mins stretches up and down.30 secs everypart

*  Jump Jack's 30 secs 

* light crunches  for 3mins

* Russian twist  25reps 3 sets

 *100 push up 

* Run 🏃‍♂️  Mile light

20 mins relax finish listening to Fearless motivation. 

https://youtu.be/s0sk9iIndtw

Here a link we're I get some ideas ..

Squirrel....

One more thing you thought it was over. You never saw me coming. Don't get me wrong I've never looking for a fight I don't want to fight but if you're coming at me even if you're bigger win or lose come get some.

"RIDE OR DIE SQUIRREL:

" RESPECT DA ORANGE"

" I.A.O.  WARRIORS"

" DA Movement"

Wait it nit just orange towel.. 

Always from my favorite book....

P