life hits hard but never give up.

Here we go another senseless blog from an ADHD squirrel. You know we all go through different things in our life. And we encounter many different people somewhere in town or again some become family. But when you get those blows to the Head unexpected from the ones that you thought that loved you. Sylvester Stallone said one time and his Rocky Balboa movie nothing hits harder than life. It's going to beat you to your knees you can't fight anymore you got to keep getting up. Squirrel, I tweaked  a little bit. 

And I got hit pretty hard lately worse than getting ran over shot. I mean don't get me wrong again we've all gone through some things. But when I tell you Murphy's Law follows me I'm not just saying it it does. I think maybe some of it's karma coming in and bite me in the ass. But if you know me squirrels really a nice guy I'll give you the shirt off my back and I'll be the one cold probably complain about it but who I am. And for many years I've given your creatures that just didn't believe in me there was no respect. I was just another guy with the paycheck what can I get from him. Once who I thought that were family. But when I did stop that paper and start focusing on me and my unicorn. I was changed was happier someone that actually cared about me. Brother died it meant something she's got my back go to the length of all lengths to protect me because I mean something to her and she means something to me. She's not with me cuz my dollars and my money we know that cuz I ain't got nothing the rest of the people in the world is taking it. Every time she looks into my she smiles she laughs full of love. She puts up with my ADHD and my crazy things in my head. Searching for that one person I thought I had a few that would have my back no matter what took me long enough 45 years and all I had to do was relax, focus, slow down. So what I'm trying to say is no matter what believe in yourself you are capable of anything that you want no matter if other around you don't think you are important you are a beast. It's a little bit of patience there's someone out there for everyone sometimes you just got to look on your level. Stop looking down look up I did.

500 push up 50 each set 1min rest

500 air squats

1min rest 

100 knees lunches 

1min rest 

100 dips 50 each set

2min rest 

dumbell curls 4 sets 8/15 reps

dumbell Flys 4 sets 8/15 reps

Arnold press 4 sets 8/16 reps

30secs Bridge

3min bo staff drills

2 mins stretch cool

Always my workout.  We call life hits hard 

Never saw me comin... ? This squirrel making workout now squirrel yes he is this one was inspired by Logan Paul and Wolverine.

What we're you Thinkin...?

Just sayin...! 

Always Believe everyone can be I.A.O. WARRIOR . To Logan paul  fight with ricochet. It was by far my  favorite of the night. Your still a cool guy in my book. But God dam those abs. Won day I take the cool title . 

Just sayin